Health and Wellness

Please click on courses to see complete listings.

Course Name           C=Classroom         Z=Zoom       Start Date        Number of Weeks

 

ALL1407-C    Living with Aging – for Men     Second 6 Weeks     Tuesday 10:30-11:50     Start Date 18-Mar

ALL1338-Z        Beginning Tai Chi     12 Weeks   Wednesday 9:00-10:20     Start Date 29-Jan

ALL1324-Z    Experiencing Aging: Continuing Conversations for Women    Second 6 Weeks      Thursday 3:00-4:20     Start Date 20-Mar

ALL1323-C    Mindfulness Meditation in Theory and Practice     First 6 Weeks     Friday 1:30-2:50     Start Date 31-Jan

ALL1421-C    Beginners Square Dance-Phase 2     12 Weeks    Friday 2:00-4:00     Start Date 31-Jan